Kate Northrup – Heal the Way You Work

Description

Kate Northrup – Heal the Way You Work

Heal the Way You Work

Better Results with Less Stress

You can have the time, freedom, and profits that inspired you to start your business in the first place, but without the overwhelming stress and burnout.

Heal the Way You Work

Create Time, Money, and Energy Abundance

• Design a workflow uniquely suited to your body and desired lifestyle (so you can stop the cycle of overdoing it and then crashing)

• Protect your most precious assets (your time and energy) with powerful, loving boundaries and crystal clear priorities

• Plan and execute on your business dreams in a way that’s aligned with your body and the wisdom of nature so that you feel replenished instead of drained in the process

Are You Ready To Heal The Way You Work?

• Stop the cycle of overdoing it and then crashing

• Create a sustainable, even regenerative, workflow so that your body, bank account, and entire life are nourished abundantly.

• Watch or listen to the course in just 4 hours (all at once or over time)

• Access all the lessons via private podcast so you can listen on the go.

• Includes exercises, cheat sheets, checklists, and more that help you uncover your own work habits and clearly identify the ones that are working for you and, more

By the end of this program you’ll have:

WHAT’S INSIDE:

• 4 hours of content you can listen to at once or broken up
• 10 on-demand, digital lessons with bite-sized teaching

• Support materials for you to operationalize the lesson in your business and life  (as checklists, cheat sheets, templates, trackers, and guides.)
• 2 Special Bonuses

THE LESSONS

Lesson 1: Your Do Less, Earn More Year

Break the trance of linear time and tap into the truth of who you are as a cyclical being. Find a sweet momentum you never knew was possible when you start to relate to time and work cyclically.

No matter what time of year, this lesson walks you through reflection, visioning, pruning, focusing, and planning processes to ensure that what matters makes it on your annual calendar and happens.

You’ll end this lesson with a powerful, elegant plan for doing less and earning more this year.

• 4 Phases Cheat Sheet
• Year in Review Handout
• Project Pruning Guide
• Making Your One Thing Inevitable Checklist
• Annual Plan Checklist
• Sacred Practices Planner
• Sacred Practices Tracker

Lesson 2: Quarterly/Seasonal Check-Ins for Resetting and Power Boosts

Ever get to the end of the year, re-read your annual goals and wonder what the heck happened because you’re so far off? When you do seasonal reviews and planning with our method, you’ll not only stay on track with your goals for your business, you’ll also ensure that the other areas of your life don’t get sacrificed along the way.

Holistic success never felt better and was never more attainable than with this system!

•  Seasonal Review + Planning Exercise

Lesson 3: Monthly Mapping for Cyclical Success

Learn how to plan for your unique rhythm so that you reduce friction by going with your energetic flow instead of against it. Start practicing batching to optimize your energetic phases throughout the month and get more done in less time. And finally, get into rhythm with your business and team (if you have one) by optimizing your standard operating procedures. Having these systems and processes in place makes it so that things can happen without you and you can work on other things (or rest or play!)

• Batching Planner
• Sample Standard Operating Procedures

Lesson 4: Friction-Free, Profitable Weeks

The quality of your life and the quality of your work (plus your results) hinges on your ability to invest your time well. In this lesson, you’ll learn the anatomy of the simple and powerful Do Less Weekly Planning Ritual that will have you feeling productive, spacious, and relaxed.

Plus, you’ll get practical tools and strategies to get the support you need to work in your Zone of Genius more and more of the time, an agenda for a Weekly Check-In with key players in your life so that you’re not left holding the bag alone, guidance to create your dream support system, and a step-by-step process for delegation.

No more shouldering the weight of the world on your shoulders. It’s time to be supported as you do your important work in the world!

• Weekly Planning Ritual
• Template for Shared Life Management
• Weekly Check-In Agenda
• Scaffolding Inventory + Planner
• Delegating Cheat Sheet

Lesson 5: Doing Less on the Daily (While Having and Achieving More)

Unlock the power of micro-attention on your daily energetic ebbs and flows so that you can stop pushing and start flowing! Learn how a simple, 5-minute daily practice can help you access energetic stores you never even knew existed!

Plus, learn to set effective boundaries in 5 easy steps. No more being pulled in a million different directions by what everyone else wants from you. Get your loving boundaries in place and prepare for way more time available for what you want!

• Daily Energy Tracker
• Boundary Setting in 5 Easy Steps

Lesson 6: Manifesting with the Moon: Tapping into the Cosmos (and Gravity) to Manifest Whatever You Want

Tap into the power and energy of the celestial body responsible for tides to manifest whatever you want.
Want to make more sales or revenue? Want to release resentments that you know are holding you back? Want a new romantic relationship or home?

The moon is there for us 24/7 and you can work with her to call in what you want without pushing or grinding. This lesson will teach you how.

• Lunar Cycles 101 Cheat Sheet

Lesson 7: Scientific Self-Love: Using the Trends Tracker to Know Your Cyclical Energy so You Can Support It and Prosper as a Result

You are the most magnificent creature and getting to know your cyclical energy can be the greatest gift of your life. Why? Because not only are you powerful. You’re also incredibly predictable in a cyclical way. Life and work get way easier when you get to know your own ebbs and flows because you know what to expect and how to support it for the best results!

• Trends Tracker Download

Lesson 8: Egg Wisdom: Use Your Biological Blueprint to Attract What You Want

Did you know your body is wired for attracting what you want? This lesson will clue you into the mind-blowing power of Egg Wisdom and teach you how to use it to attract the business and life of your dreams.

Lesson 9: How to Increase Your Results by 80% While Decreasing Your Workload by 80%

Did you know that 80% of your results are caused by 20% of your actions? Pareto’s Principle operates at the core of our productivity whether we’re consciously paying attention or not…so we might as well use it! Dive into this lesson and exercise to know which tasks you can automate, delegate, or eliminate immediately to free yourself up for more work that moves the needle and lights you up!

• Companion 80/20 Rule Exercise

Lesson 10: The Friction-Free Way to Manage Your Projects for Ease, Effectiveness, and Space

Traditional project management strategies lead to burnout. When you manage your projects with nature as your blueprint, however, you tap into a level of sustainable success that’s not available when your sole focus is on getting as much done as possible.

Discover the Upward Cycle of Success, the unique project management system of The Origin Company, and prepare to have more peace, creativity, and results.

• The Upward Cycle of Success Cheat Sheet

Sale Page: https://healthewayyouwork.com/

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